Upcoming Events

York County Walks Event Description

YORK COUNTY WALKS: Taking steps toward better health!

Most doctors agree that walking is an excellent way to stay healthy.  Walking is great for both mental and physical health.  The Healthy York County Coalition’s YORK COUNTY WALKS initiative is working to promote walking and improve the walkability of York County. 

Consider these health benefits of walking: 

• Helps improve mood and attitude.
• Helps with mental focus.
• Increases energy and ability to complete tasks.
• Assists with weight loss.
• Strengthens bones, increases muscle tone and flexibility.
• Reduces the risk of certain diseases and poor health conditions.

Join us to watch a motivational video, followed by a discussion of the health benefits of walking with a retired physician.  If you are interested in walking more, or even if you already walk regularly, you’ll find this presentation interesting and inspiring.  Please join us!

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