News

National Healthcare Decisions Day

April 10, 2018
The National Hospice and Palliative Care Organization is promoting National Healthcare Decisions Day (April 16) to inspire, educate and empower the public about the importance of advance care planning.


14 ways one type of exercise is the closest thing to a miracle drug we have

March 27, 2018
Want an all-natural way to lift your mood, improve your memory, and protect your brain against the decline that comes with aging? Get moving.


BSCPA Bike Summit Coming to Downtown York

February 27, 2018
Bicycle South Central PA (BSCPA)’s 3rd Annual Regional Bike Summit, Making Connections, is scheduled for March 23 and 24 and will be held in Downtown York, PA.


Winter Walking: Tips to Get Moving

January 24, 2018
Looking for inspiration to get off the couch and go for a walk? It might be cold outside, but a brisk walk might be exactly what you need to rid yourself of cabin-fever. So, take a walk, but first make sure you know how to stay safe and warm.


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Quote of the Week

"Advance Care Planning . . . We can make opportunities to share with our loved ones about our end of life wishes well in advance of when they may need to know this important information.  We can ask our families to listen to us even when they may not want to hear it because it will help us and ultimately help them.  We want to have these discussions because of love and not fear." 

Liz Winders, RN, Your Life Your Wishes Task Force