Diabetes Resource Guide

June 19, 2018
The Diabetes Coalition of York County has developed a resource guide . . .


New Walking Route in York City

May 31, 2018
Nicole Smith, Community Health Specialist, organized the “WalkWorks” route in the city of York.


Lessons to Learn from Veterinarians

April 25, 2018
Nurse Liz Winders considers what can be learned from veterinarians regarding decisions and conversations about end of life care for humans.


National Healthcare Decisions Day

April 10, 2018
The National Hospice and Palliative Care Organization is promoting National Healthcare Decisions Day (April 16) to inspire, educate and empower the public about the importance of advance care planning.


14 ways one type of exercise is the closest thing to a miracle drug we have

March 27, 2018
Want an all-natural way to lift your mood, improve your memory, and protect your brain against the decline that comes with aging? Get moving.


BSCPA Bike Summit Coming to Downtown York

February 27, 2018
Bicycle South Central PA (BSCPA)’s 3rd Annual Regional Bike Summit, Making Connections, is scheduled for March 23 and 24 and will be held in Downtown York, PA.


Winter Walking: Tips to Get Moving

January 24, 2018
Looking for inspiration to get off the couch and go for a walk? It might be cold outside, but a brisk walk might be exactly what you need to rid yourself of cabin-fever. So, take a walk, but first make sure you know how to stay safe and warm.


Urban farm expands to bring healthy produce to York

August 2, 2017
There is growing success for an urban farm in the City of York.


​Why talking about depression is a radical act

April 7, 2017
Depression is a topic that remains shrouded in silence, yet it’s a condition that has touched millions of people. To bring depression out of the shadows, we just need to talk about it.


Share end-of-life wishes with your loved ones

April 2, 2017
An editorial by Crystal Stiffler, Your Life Your Wishes Task Force chair. Crystal describes lessons learned from her work as a hospital social worker and personal experience with her mother’s progression with Alzheimer’s disease.


Walk often; walk safely

September 17, 2015
An editorial by Cori Strathmeyer, YMCA’s Director of Healthy Living and chair of York City’s Eat, Play, Breathe initiative. Cori reflects on her experience of being hit by a car when she was walking and explains the challenges and opportunities for making roads safer for pedestrians and other slower forms of transportation.